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ASK DR. MITCH: HEALTHY HEADS Culture People 

ASK DR. MITCH: HEALTHY HEADS

Dr. Mitch Earleywine, the author of Understanding Marijuana and The Parents’ Guide to Marijuana, dishes on anxiety, crime, better meditation and CBD vs. THC.

Can cannabidiol really help with anxiety? — Jess Stress

Hi Jess,
For starters, anxiety responds well to psychological treatments, so don’t hesitate to go to abct.org to find a good therapist. (A few sessions can work wonders!) Nevertheless, CBD has shown consistent anxiolytic effects in the lab. We first saw CBD taking the edge off THC-induced anxiety more than 30 years ago, so I’m sure it could help folks out in the real world if psychotherapy isn’t their thing.

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